The
debilitating disease, lupus, has affected many people, especially
women. Studies show that it causes inflammation in more than one
organ of the body. Generally, it affects the immune system and
deteriorates the overall lifestyle of patients.
Lupus
can happen to anyone at any age. So, it is imperative to find out the
symptoms. Though different people see different signs, we’ve done
some research and found out some common symptoms.
So,
let’s discuss the early signs of lupus that need to be
detected as soon as possible.
Low
Energy Level
Fatigue
is the most common sign that people with lupus experience. Taking
short naps during a day usually, help to regain the energy level.
However, it can also keep people from good night sleep and cause
insomnia in some cases. It becomes a daunting task for people with
lupus to remain energetic and active throughout the day.
Excessive
Joint and Chest Pain
Another
symptom of lupus is a pain in the joints while standing, walking, or
running. It happens because of inflammation. Initially, it may feel
mild, but over time, it can convert into arthritis. Just like other
signs, this is also a clear red-flag and should not be neglected.
Over time, it can create some significant issues, so it is best to
consult a doctor.
Butterfly-Shaped
Skin Rash
Skin
rash is among lupus disease symptoms that people notice. If
you have lupus, you may see a butterfly-shaped rash on your face. It
is easily visible at the time of direct contact with the sun. People
with lupus are usually sensitive to sunlight. Besides, it can also
cause lesions in the other organs of the body.
Parched
Eyes and Headache
Last
but not least, dry eyes are the symptom that many people observe.
They feel like their eyes have lost all the moisture. This disorder
involves malfunctioning of the tears and saliva, which can further
create a complex problem like perennially dry eyes.
Things
to Remember
If
you have noticed the above symptoms, then it is a possibility that
you are affected by lupus. To lessen your worries, here are the tips
to combat this problem.
Eat
Healthily
Those
who quoted that health is our greatest wealth were perhaps aware that
healthy eating is not an option, but very much a necessity. Though
there is no suggested or specific diet plan for lupus patients, it is
always recommended to maintain a healthy diet. Make a balance of
vitamin, mineral, iron, protein, and calcium to stay healthy.
Besides, an hour of exercise in a day can help you see improvement
easily.
Know
your Limits
People
with lupus know that exposure to the sun is not good because they are
photosensitive. So, the best way possible to avoid burn and rashes is
to keep in mind the repercussions before sunbathing.
Conclusion
These were the early signs of lupus. Take help of the
above tips to cope up with lupus. If symptoms continue, it is highly
recommended to visit a doctor.
